When cooking food at high temperature, not only the nutrition of the ingredients will be damaged, but also many harmful substances will be produced.For example: sugar, protein, fat, etc., will produce highly toxic polymers at high temperatures, and those toxic chemicals can be easily absorbed by human bodies.

Stir-fry, as an important cooking method of Chinese cuisine,cooking time is critical!Compared to the soft and rotten food cooked for a long time, the food cooked quickly has a crisper, more refreshing and chewy texture.Stir-frying with overcooked time will not only lose the nutrition of the ingredients, but also produce harmful substances!

If there is limited choice of recipe, it is always easy to get tired of eating the same food.With the same pattern of domestic eating behavior and recipe, people are eager to get new recipes as well as the complete nutrition needed for the healthy body.

Kitchen oil fume can harm the human respiratory system, and kitchen oil fume can also damage the skin.When cooking, oily fume will agglomerate and adhere to the skin, which will cause clogging of pores and damage to cell chromosomes, wrinkles and stains, and accelerate skin tissue aging!

Traditional gas stove cooking, a large amount of heat will be dissipated into the air, greatly increasing the ambient temperature.A lot of oily smoke will be produced during cooking, which will adhere to clothing and hair,Only by shampooing and changing clothes every day can you get rid of the unpleasant smell!

You love cooking.You can read the recipes,but you can not cook in the right taste most of the time. What else choices do you have?